Comments on: I need to sign up for something…fast. http://www.ironmandiet.com/motivation/sign-somethingfast.html For Fat People Willing to Take Desperate Measures Fri, 03 Sep 2010 01:54:47 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Terry http://www.ironmandiet.com/motivation/sign-somethingfast.html#comment-247 Terry Sat, 23 Jan 2010 02:28:45 +0000 http://www.ironmandiet.com/motivation/sign-somethingfast.html#comment-247 One word: Squash (not the veg) Excellent cardio, excellent core strength, and super fun to boot. Find a once-a-week partner and go for a nice 90 minute run around the squash court. The constant quick starts and stops and redirection of focus is something that I was not accustomed to training for long distance events. This new change was a very welcome one in my own weekly training regiment. I'm even beginning to play around a C level ranking now. One word: Squash (not the veg)

Excellent cardio, excellent core strength, and super fun to boot. Find a once-a-week partner and go for a nice 90 minute run around the squash court. The constant quick starts and stops and redirection of focus is something that I was not accustomed to training for long distance events. This new change was a very welcome one in my own weekly training regiment. I’m even beginning to play around a C level ranking now.

]]> By: bob http://www.ironmandiet.com/motivation/sign-somethingfast.html#comment-158 bob Tue, 20 Oct 2009 17:28:59 +0000 http://www.ironmandiet.com/motivation/sign-somethingfast.html#comment-158 dude this is normal. you're tired and a little burned out. go and do what you want to do when you want to do it. even if you're skiing or snowboarding as it will still give you a good workout. if there is one thing i've learned from going pretty non stop over the course of the past 3 years or so is to REST! why do you think i signed up for the climbing pass? i need to do something different and something that is fun for me. i know i can't keep swimming/biking/running for the next year, because i'd be done by next month. my bike has not moved from it's place in my garage since my century ride 5 weeks ago. dude this is normal. you’re tired and a little burned out. go and do what you want to do when you want to do it. even if you’re skiing or snowboarding as it will still give you a good workout.
if there is one thing i’ve learned from going pretty non stop over the course of the past 3 years or so is to REST!
why do you think i signed up for the climbing pass? i need to do something different and something that is fun for me. i know i can’t keep swimming/biking/running for the next year, because i’d be done by next month. my bike has not moved from it’s place in my garage since my century ride 5 weeks ago.

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