Legal Disclaimer: It's not really a diet. It's about being so fat and out of control that you're willing to do anything, even training for an event that includes a 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile full marathon. That's where I was, and this is the road I'm on. I'm Joshua Steimle, and I train for triathlons in the great state of Utah. Read my story.

04
Jan

5 reasons triathlons are full of middle-aged people.

I just read this article, which led me to ask the question; Why are triathlons full of middle-aged people? I was going to ask why triathlons are full of middle-aged, fat people, but I haven’t seen that many fat people in triathlons. Not to say I haven’t seen any–I’ve seen some really fat people in triathlons, even in the half-Ironman I did,…

04
Jan

Ironman Bike Shipping

This November (2010) I’ll do my first full Ironman event in Panama City, Florida. I live in Salt Lake City, Utah. That means it’s more than a short drive with my bike on top of the car, so the question is what’s the best way to get my bike to Panama City, and to the venue?

I know there are shipping…

31
Dec

Left Anterior Deltoid

Mommy, I hurt my arm.

So the other day I was swimming, freestyle, and everything felt fine. I had swam about 1,000 meters, not as hard as I could, but at a decent clip, perhaps 5-10% harder than normal, and all of a sudden my left arm, on the front, in between my shoulder and elbow, but more towards the shoulder,…

30
Dec

How to Make Green Smoothies Taste Better

Back around August I started drinking green smoothies. I held up for a little over a month, and then I couldn’t take it anymore. The taste of raw spinach got to me, and I couldn’t look at a green smoothie without feeling a desire to do the technicolor yawn. It wasn’t that the taste of the spinach in the smoothie…

17
Dec

My Version of New Moon or “When to Replace Your Swimsuit”

Since August I’ve been swimming in a pair of Zoot jammers. Who started calling these things “jammers”? Didn’t they used to be called swim trunks? And when I was a kid, I just called it my “swimsuit”. Actually I called it a bathing suit, but that doesn’t make much sense either since I don’t bathe in them. Anyhoo…a month or…

16
Nov

Earbud Education – Skullcandy vs. iPod

Several weeks ago I asked for a recommendation on which earbuds were best for running, since my iPod earbuds had completely worn out. I got multiple recommendations for Skullcandy earbuds, which I got, and which I liked…at first. But after using them for the past month or two I’ve run (no pun intended) into some problems with them. It isn’t…

09
Nov

2010 “A” Events Plan

I got into triathlons during the summer of 2007 and it changed my life. 2010 will be, in part, the culmination of why I started. I say “in part” because I plan on doing a lot more after 2010 and hope to have many more culminating events, but 2010 will be the first of what are hopefully many culminating events,…

09
Nov

2010 Ford Ironman Florida General Entry is SOLD OUT

“2010 Ford Ironman Florida General Entry is SOLD OUT.” So reads the headline on the entry page over on the Ironman Florida website. I guess it’s a good thing I got on there within an hour of the registration link being posted and got signed up. We know that most full Ironman events sell out within a few hours of…

27
Oct

Utah Half Ironman? Mmmmaybe…

So I’m trying to figure out my race schedule for 2010. I’m doing the Florida Ironman, and want to get a half and a marathon in before. I was thinking Salt Lake Marathon in April, Boise Half Ironman in June, and then the full in November. But after doing the half marathon in SLC this year, I’m not sure I…

26
Oct

Marathon and half-Ironman less than a month apart?

Ok, I’m trying to plan out 2010 by working backwards. I’ll do the full Ironman in Panama City, Florida in November. In June, I’ll do the half-Ironman in Boise. But before that, I want to get a marathon in, because I’ve never done one and feel like I need to have that under my belt. But I would prefer to…